Healthy Life

0 530 895 22 85 09:30 - 17:30 (Mon-Fri)

OZONE SAUNA

Ozone Sauna is a sauna that combines scientifically proven far infrared technology, steam, and ozone in a single device.

Ozone Sauna is a method of administering oxygen-ozone to the body through the skin in a cabin at a certain temperature. This therapy is carried out inside a specially designed cabin filled with hot ozone steam.

The person undergoing ozone sauna therapy sits inside this cabin, with only the head remaining outside during the procedure.

Applied twice a week for 20 minutes, ozone sauna allows relaxation, detoxification, and stress relief without tiring the person, paving the way for a healthy and natural lifestyle, which has been a tradition for thousands of years in steam baths, spas, and hammams.

The sauna used in our clinic can provide both ozone steam and infrared rays. Using ozone along with steam ensures the absorption of ozone through the skin as the steam envelops the body. The heat from the steam opens the pores, allowing ozone to enter the bloodstream through the skin. Ozone thus reaches the fatty tissues and lymph nodes. It is important to cleanse the lymphatic tissue from toxins, and ozone sauna is a good and easy way to achieve this.

Why is Ozone Sauna Detox Necessary

The air you breathe, the food you eat, the water you drink, and the toxins and pollutants they contain slowly enter and are absorbed by your body.

According to data from the EPA (U.S. Environmental Protection Agency), our food contains more than 3,000 chemicals, and adults consume 1.81 kg of pesticides (agricultural chemical residues) annually through their food.

Some harmful toxins and chemicals stored in our fatty tissues include pesticides, metals, drug residues, natural and synthetic chemicals, and food preservatives. These accumulated toxins and chemicals gradually damage healthy tissues and cells, leading to numerous diseases and aging.

Ozone Steam Sauna oxidizes and detoxifies accumulated toxins and chemicals. Using the sauna is one of the most important parts of a detoxification program.

The sauna enhances the skin’s cleansing capacity, detoxification potentials, and activates sweat glands.

Benefits of Ozone Steam Sauna

  • Brings oxygen to tissues, promoting vitality and health.
  • Helps with complaints such as colds, arthritis, headaches, and fatigue.
  • Increases the body’s resistance to external factors.
  • Facilitates the renewal of the skin by removing dead cells.
  • Promotes healthy weight loss, with the body burning 200-500 calories in a single session.
  • Regulates the balance of water and toxins in the body through intense sweating.

Far Infrared Heat Technology

Sunlight naturally contains long-wavelength (far infrared) rays. The heat that makes the sun our source of life is generated by these rays. However, due to the harmful ultraviolet rays in sun therapy (sunbathing), heat control is not possible, and ultraviolet rays burn the skin, causing the formation of radicals (substances that damage cells) in the body, which have carcinogenic effects.

The development of children’s bones exposed to sunlight, the growth and fruit development of plants that receive sunlight, and the healthiness of a sunlit house easily explain the importance of these rays in the lives of living beings.

Heat technology systems emitting far infrared rays provide natural heat to our bodies. Unlike sunbathing, these systems are completely healthy and safe. They do not harm the skin. These heat systems are radiant heating systems that heat objects, not the air in the area, just like the sun.

Benefits of Ozone Sauna Therapy

  • Skin rejuvenation and renewal
  • Increased blood circulation to cells and tissues
  • Strengthening of the immune system
  • Cleansing of blood vessels
  • Cleansing of the blood and lymphatic system
  • Strengthening the immune system and eliminating microbes with the effect of heat
  • Gaining resistance to infectious diseases
  • Oxidation of lactic acid accumulated in the muscles, relaxation, softening, and increased flexibility of the muscles
  • Improvement of joint pain and muscle disorders
  • Normalization of hormone and enzyme production
  • Strengthening of brain functions and memory
  • Oxidation of adrenaline, calming effects, and reduced likelihood of depression and anxiety

Who can benefit from ozone sauna therapy?

Anyone over the age of 18 who wants to reap the benefits of ozone sauna can use it.

Even if they do not have any illness, anyone who wants to be healthier, more energetic, and benefit from its detoxification properties can choose it.